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This Saturday, May 31st, is World No Tobacco Day! As we lead up to this day, our Tobacco & Diabetes Program want to share with you important information that could save your
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Smoking affects more than just your lungs. It also impacts your mind, mood, sleep, and overall mental well-being. Nicotine may feel like temporary relief, but it often increases stress, anxiety, and dependence
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Stress and smoking: how to stop smoking when stressed?
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A lot of people smoke for stress release but smoking can actually make stress worse. There are many ways you can get free support to quit. Find out more. ➡️ https://stopsmokinglondon.com/smoking-and-mental-health/ #StopSmokingLondon
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Did you know that quitting smoking actually makes you happier and less stressed? After you get through the first tough days of quitting, you will feel less anxious, less sad, and less
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Stress and smoking: how to stop smoking when stressed?
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